6 rounds of:
250 m Rows
15 Burpees
plus a partial round of:
250 m Rows
12 Burpees
6 rounds of:
250 m Rows
15 Burpees
plus a partial round of:
250 m Rows
12 Burpees
Result
Result
6.9 rounds | Rx'dStats
WOD Count
212th
Level
-
Training Days
58 (2024)
History
1
Stats
WOD Count
212th
Level
-
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Row
45,690 Meters (+1,750)Milestone 1,500
Burpee
1,287 Reps (+102)History (1)
History (1)