Lisa Madden Lisa Madden

10-17-2017 10:48 AM

10-17-2017 10:48 AM


Front Squat : 5-5-5-5 Front Squat : 5-5-5-5

Sets


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 125 lbs

Level 62


Sets


5 Front Squats | 105 lbs

Level 39


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 125 lbs

Level 62


Result

2400 lbs | 105 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 500 lbs

Result

2400 lbs | 105 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 500 lbs

Community

Community


Stats

WOD Count

1730th

Level

67

Work Performed

7,902 ft*lbs (+846)

Training Days

153 (2024)

History

4

Stats

WOD Count

1730th

Level

67

Work Performed

7,902 ft*lbs (+846)

Training Days

153 (2024)

History

4


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,246 Reps (+20)

Milestone 1,300

Front Squat

1,241 Reps (+20)

History (4)

History (4)

1 / 4
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