10-16-2017 8:17 PM
10-16-2017 8:17 PM
20:00 AMRAP:
400 Runs
10 Front Squats, 135 lbs
40 Sit-ups
20:00 AMRAP:
400 Runs
10 Front Squats, 135 lbs
40 Sit-ups
October 16, 2017 8:17 PM
4 rounds + 400 Runs + 10 Front Squats + 6 Sit-ups | 2216 reps | Rx'd
142nd WOD
Result
Result
4 rounds + 400 Runs + 10 Front Squats + 6 Sit-ups | 2216 reps | Rx'dStats
WOD Count
142nd
Level
-
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Stats
WOD Count
142nd
Level
-
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
300 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
25,900 Meters (+0)Milestone 1,000
Sit-up
965 Reps (+166)Milestone 5,000
Squat
2,994 Reps (+50)Milestone 500
Front Squat
331 Reps (+50)History (1)
History (1)
