Tyson AKA Rambo Tyson AKA Rambo

09-29-2012 6:26 AM

09-29-2012 6:26 AM

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Clean & Jerks, Burpees Clean & Jerks, Burpees

2 Clean & Jerks 60 kg
5 Burpees
4 Clean & Jerks 60 kg
5 Burpees
6 Clean & Jerks 60 kg
5 Burpees
8 Clean & Jerks 60 kg
5 Burpees
10 Clean & Jerks 60 kg
5 Burpees

2 Clean & Jerks 60 kg
5 Burpees
4 Clean & Jerks 60 kg
5 Burpees
6 Clean & Jerks 60 kg
5 Burpees
8 Clean & Jerks 60 kg
5 Burpees
10 Clean & Jerks 60 kg
5 Burpees

Result

6 mins 22 secs | Not Rx'd

Result

6 mins 22 secs | Not Rx'd

Community

Community

Stats

WOD Count

20th

Level

-

Avg Power Output

138.2 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Stats

WOD Count

20th

Level

-

Avg Power Output

138.2 (ft*lbs)/sec

Training Days

13 (2024)

History

1

Movement Progress

Movement Progress

Milestone 250

Burpee

85 Reps (+25)

Milestone 250

Clean

44 Reps (+30)

Milestone 50

Clean & Jerk

30 Reps (+30)

Milestone 75

Jerk

52 Reps (+30)

Milestone 250

Shoulder-to-Overhead

88 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tyson AKA Rambo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tyson AKA Rambo. start your free trial