September 29, 2012
Workout Level
NA
Clean & Jerks, Burpees : 6 mins 22 secs | Not Rx'd

2 Clean & Jerks 60 kg 5 Burpees 4 Clean & Jerks 60 kg 5 Burpees 6 Clean & Jerks 60 kg 5 Burpees 8 Clean & Jerks 60 kg 5 Burpees 10 Clean & Jerks 60 kg 5 Burpees

Stats
  • 138.2 (ft*lbs)/sec avg power output
Movements
Comments

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