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RODNEY DAVIS RODNEY DAVIS

10-17-2017 6:23 AM

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15-12-9: Power Cleans and Hang Squat Cleans 15-12-9: Power Cleans and Hang Squat Cleans

15-12-9 reps of:
Power Clean, 135 lbs
Hang Squat Clean, 135 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1523rd

Work Performed

56,145 ft*lbs

Training Days

174 (2024)

History

1

Stats

WOD Count

1523rd

Level

Work Performed

56,145 ft*lbs

Training Days

174 (2024)

History

1

Movement Progress

Milestone 5,250

Clean

5,167 Reps (+72)

Milestone 900

Squat Clean

830 Reps (+36)

Milestone 3,250

Power Clean

3,084 Reps (+36)

History (1)

15-12-9: Power Cleans and Hang Squat Cleans

15-12-9 reps of:
Power Clean, 135 lbs
Hang Squat Clean, 135 lbs

Result

Completed | Rx'd Completed | Rx'd

1523rd WOD 1523rd WOD

1 / 1

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