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David Wood David Wood

10-17-2017 12:13 PM

10-17-2017 12:13 PM

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Shoulder Press : 5-5-5-5-5 Shoulder Press : 5-5-5-5-5

Sets

5 Shoulder Press | 125 lbs

Level 59

5 Shoulder Press | 125 lbs

Level 59

5 Shoulder Press | 125 lbs

Level 59

5 Shoulder Press | 125 lbs

Level 59

5 Shoulder Press | 125 lbs

Level 59

Sets

5 Shoulder Press | 125 lbs

Level 59

5 Shoulder Press | 125 lbs

Level 59

5 Shoulder Press | 125 lbs

Level 59

5 Shoulder Press | 125 lbs

Level 59

5 Shoulder Press | 125 lbs

Level 59

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 500 lbs

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 500 lbs

Community

Community

Stats

WOD Count

1757th

Level

79

Work Performed

6,120 ft*lbs (+979)

Training Days

57 (2024)

History

11

Stats

WOD Count

1757th

Level

79

Work Performed

6,120 ft*lbs (+979)

Training Days

57 (2024)

History

11

Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 8,000

Shoulder-to-Overhead

7,835 Reps (+25)

Milestone 1,000

Shoulder Press

935 Reps (+25)

History (11)

History (11)

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs

Sets
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs
5 Shoulder Press | 135 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Level 88 Level 88 812th WOD 812th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 140 lbs
5 Shoulder Press | 140 lbs
5 Shoulder Press | 140 lbs
5 Shoulder Press | 140 lbs
5 Shoulder Press | 140 lbs

Sets
5 Shoulder Press | 140 lbs
5 Shoulder Press | 140 lbs
5 Shoulder Press | 140 lbs
5 Shoulder Press | 140 lbs
5 Shoulder Press | 140 lbs

Result

3500 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 3500 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 125 lbs 125 lbs

Level 91 Level 91 824th WOD 824th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 135 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 140 lbs

Sets
5 Shoulder Press | 135 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 150 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 140 lbs

Result

3575 lbs | 135 lbs, 145 lbs, 150 lbs, 145 lbs, and 140 lbs | Rx'd 3575 lbs | 135 lbs, 145 lbs, 150 lbs, 145 lbs, and 140 lbs | Rx'd -50 lbs -50 lbs

Level 91 Level 91 889th WOD 889th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs

Sets
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs

Result

2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -700 lbs -700 lbs

Level 67 Level 67 912th WOD 912th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs

Sets
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 750 lbs 750 lbs

Level 93 Level 93 939th WOD 939th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs

Sets
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs
5 Shoulder Press | 145 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 0 lbs 0 lbs

Level 93 Level 93 1580th WOD 1580th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs

Sets
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs
5 Shoulder Press | 105 lbs

Result

2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 2625 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd -1000 lbs -1000 lbs

Level 51 Level 51 1703rd WOD 1703rd WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs

Sets
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs
5 Shoulder Press | 125 lbs

Result

3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 3125 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 500 lbs 500 lbs

Level 79 Level 79 1757th WOD 1757th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs

Sets
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs
5 Shoulder Press | 90 lbs

Result

2250 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd 2250 lbs | 90 lbs, 90 lbs, 90 lbs, 90 lbs, and 90 lbs | Rx'd -875 lbs -875 lbs

Level 28 Level 28 1795th WOD 1795th WOD

Shoulder Press : 5-5-5-5-5

Shoulder Press : 5-5-5-5-5

Sets
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs

Sets
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs
5 Shoulder Press | 115 lbs

Result

2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 625 lbs 625 lbs

Level 67 Level 67 1812th WOD 1812th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial

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