David Wood David Wood

10-17-2017 8:15 PM

10-17-2017 8:15 PM


Back Squat : 10-10-10-10-10 Back Squat : 10-10-10-10-10

Sets


10 Back Squats | 45 lbs

Level 1


10 Back Squats | 45 lbs

Level 1


10 Back Squats | 45 lbs

Level 1


10 Back Squats | 45 lbs

Level 1


10 Back Squats | 45 lbs

Level 1


Sets


10 Back Squats | 45 lbs

Level 1


10 Back Squats | 45 lbs

Level 1


10 Back Squats | 45 lbs

Level 1


10 Back Squats | 45 lbs

Level 1


10 Back Squats | 45 lbs

Level 1


Result

2250 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

2250 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Notes

Just moving with the barbell.

Notes

Just moving with the barbell.

Community

Community


Stats

WOD Count

1759th

Level

-

Work Performed

21,720 ft*lbs

Training Days

57 (2024)

History

1

Stats

WOD Count

1759th

Level

6

Work Performed

21,720 ft*lbs

Training Days

57 (2024)

History

1


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,214 Reps (+50)

Milestone 3,900

Back Squat

3,871 Reps (+50)

History (1)

History (1)

0 Comments

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