Sets
10 Back Squats | 45 lbs
Level 1
10 Back Squats | 45 lbs
Level 1
10 Back Squats | 45 lbs
Level 1
10 Back Squats | 45 lbs
Level 1
10 Back Squats | 45 lbs
Level 1
Sets
10 Back Squats | 45 lbs
Level 1
10 Back Squats | 45 lbs
Level 1
10 Back Squats | 45 lbs
Level 1
10 Back Squats | 45 lbs
Level 1
10 Back Squats | 45 lbs
Level 1
Result
Result
2250 lbs | 45 lbs, 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'dNotes
Just moving with the barbell.
Notes
Just moving with the barbell.
Stats
WOD Count
1759th
Level
-
Work Performed
21,720 ft*lbs
Training Days
57 (2024)
History
1
Stats
WOD Count
1759th
Level
6
Work Performed
21,720 ft*lbs
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,214 Reps (+50)Milestone 3,900
Back Squat
3,871 Reps (+50)History (1)
History (1)