btwb

Scott Kuehn Scott Kuehn

10-18-2017 6:02 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 32 secs | Rx'd ⚡ 1 min 52 secs

Result

12 mins 32 secs | Rx'd ⚡ 1 min 52 secs

Community

Stats

WOD Count

990th

Level

Avg Power Output

120.7 (ft*lbs)/sec (+15.6)

Training Days

29 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

990th

Level

Avg Power Output

120.7 (ft*lbs)/sec (+15.6)

Training Days

29 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

13:00

Milestone Reached

Overhead Squat

1,700 Reps

Movement Progress

Milestone 470,000

Run

456,303 Meters (+2,000)

Milestone 20,000

Squat

18,192 Reps (+75)

Milestone 1,900

Overhead Squat

1,768 Reps (+75)

History (4)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 30 secs | Rx'd 14 mins 30 secs | Rx'd

Level 79 Level 79 333rd WOD 333rd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

16 mins 14 secs | Rx'd 16 mins 14 secs | Rx'd 1 min 44 secs 1 min 44 secs

Level 65 Level 65 903rd WOD 903rd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 24 secs | Rx'd 14 mins 24 secs | Rx'd 1 min 50 secs 1 min 50 secs

Level 80 Level 80 977th WOD 977th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

12 mins 32 secs | Rx'd 12 mins 32 secs | Rx'd ⚡1 min 52 secs ⚡1 min 52 secs

Level 94 Level 94 990th WOD 990th WOD

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