October 18, 2017
Workout Level
95
Nancy : 12 mins 32 secs | Rx'd 1 min 52 secs

5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs

Stats
  • 120.7 (ft*lbs)/sec (+15.6) avg power output
  • Level 95 worldwide. Dragon status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
2016-08-15
80
2014-04-05
96
Milestone
95
Current
Previous Results

Below are your previous Nancy results.

  • Level
    65
    Nancy : 16 mins 14 secs | Rx'd 1 min 44 secs
    5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs
    Monday, August 15, 2016 ()
  • Level
    80
    5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs
    Saturday, April 5, 2014 ()
  • Level
    81
    Nancy : 14 mins 24 secs | Rx'd 1 min 50 secs
    5 rounds of: Run, 400 m 15 Overhead Squats, 95 lbs
    Friday, June 16, 2017 ()
Comments

You need more results before we can create this chart.