15:00 AMRAP:
10 Hang Power Snatches, 95 lbs
10 Burpee Box Jump Overs
10 Wall Balls, 30 lbs
15:00 AMRAP:
10 Hang Power Snatches, 95 lbs
10 Burpee Box Jump Overs
10 Wall Balls, 30 lbs
Result
Result
4 rounds + 10 Hang Power Snatches + Burpee Box Jump Over + 10 Wall Balls | 141 reps | Rx'dStats
WOD Count
1848th
Level
-
Avg Power Output
81.8 (ft*lbs)/sec
Training Days
182 (2024)
History
1
Stats
WOD Count
1848th
Level
-
Avg Power Output
81.8 (ft*lbs)/sec
Training Days
182 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
2,750 Reps
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,744 Reps (+41)Milestone 9,750
Box Jump
9,304 Reps (+41)Milestone 7,400
Snatch
7,137 Reps (+50)Milestone 3,000
Power Snatch
2,756 Reps (+50)Milestone 35,000
Squat
34,382 Reps (+50)Milestone 9,500
Wall Ball
9,239 Reps (+50)History (1)
History (1)