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Lindsay Noyce Vaught Lindsay Noyce Vaught

10-01-2012 5:36 PM

DT DT

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

7 mins 28 secs | Rx'd ⚡ 2 mins 17 secs

Result

7 mins 28 secs | Rx'd ⚡ 2 mins 17 secs

Community

Stats

WOD Count

554th

Level

Avg Power Output

113.3 (ft*lbs)/sec (+48.8)

Training Days

90 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

554th

Level

Avg Power Output

113.3 (ft*lbs)/sec (+48.8)

Training Days

90 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

12:30

Movement Progress

Milestone 3,000

Clean

2,587 Reps (+45)

Milestone 1,000

Power Clean

901 Reps (+45)

Milestone 3,400

Deadlift

3,158 Reps (+60)

Milestone 2,750

Shoulder-to-Overhead

2,628 Reps (+30)

Milestone 1,100

Jerk

1,068 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

12 mins 26 secs | Rx'd 12 mins 26 secs | Rx'd

Level 79 Level 79 115th WOD 115th WOD

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

9 mins 45 secs | Rx'd 9 mins 45 secs | Rx'd 2 mins 41 secs 2 mins 41 secs

Level 87 Level 87 292nd WOD 292nd WOD

5 rounds of:
12 Deadlifts 155 lbs
9 Hang Power Cleans 155 lbs
6 Push Jerks 155 lbs

Result

7 mins 28 secs | Rx'd 7 mins 28 secs | Rx'd ⚡2 mins 17 secs ⚡2 mins 17 secs

Level 94 Level 94 554th WOD 554th WOD

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