btwb

10-19-2017 7:28 AM

"Tabata" - Ball Slams and V Up Situps : 4 x 20 secs / 10 secs "Tabata" - Ball Slams and V Up Situps : 4 x 20 secs / 10 secs

Tabata Ball Slam, 30 lbs
Tabata V Up Situp

Result

0 reps | | Rx'd

Result

0 reps | | Rx'd

Community

Stats

WOD Count

1787th

Level

Avg Power Output

1.8 (ft*lbs)/sec

Training Days

176 (2024)

History

Stats

WOD Count

1787th

Level

Avg Power Output

1.8 (ft*lbs)/sec

Training Days

176 (2024)

History

History (1)

"Tabata" - Ball Slams and V Up Situps : 4 x 20 secs / 10 secs

Tabata Ball Slam, 30 lbs
Tabata V Up Situp

Result

0 reps | | Rx'd 0 reps | | Rx'd

1787th WOD 1787th WOD

1 / 1

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