1000 kg | 60 kg, 70 kg, and 70 kg | Rx'd
After deadlift, started too light. FInish weight was good, should have held 70 across or started with 65.
5 Back Squats 60 kg
5 Back Squats 70 kg
5 Back Squats 70 kg
Work
6,291 ft*lbs
Gym Percentile | Rank
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Tuesday, October 2, 2012
Back Squat 5-5-5 History 7 Posts
You need more results before we can create this chart.
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Sets 5 Back Squats | 91 kg 5 Back Squats | 91 kg 5 Back Squats | 91 kg
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Sets 5 Back Squats | 90 kg 5 Back Squats | 90 kg 5 Back Squats | 90 kg
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Sets 5 Back Squats | 87.5 kg 5 Back Squats | 87.5 kg 5 Back Squats | 87.5 kg
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Sets Back Squat, 5 reps | 85 kg Back Squat, 5 reps | 85 kg Back Squat, 5 reps | 85 kg
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Sets 5 Back Squats | 82.5 kg 5 Back Squats | 82.5 kg 5 Back Squats | 82.5 kg
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Felt a bit tired today.Sets 5 Back Squats | 80 kg 5 Back Squats | 80 kg 5 Back Squats | 80 kg
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After deadlift, started too light. FInish weight was good, should have held 70 across or started with 65.5 Back Squats 60 kg 5 Back Squats 70 kg 5 Back Squats 70 kg
