Matt Lizotte Matt Lizotte

10-20-2017 3:51 PM

10-20-2017 3:51 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17 rounds + 5 Pull-ups + Push-up | 516 reps | Rx'd

Result

17 rounds + 5 Pull-ups + Push-up | 516 reps | Rx'd

Community

Community


Stats

WOD Count

1930th

Level

60

Avg Power Output

127.9 (ft*lbs)/sec

Training Days

67 (2024)

History

1

Stats

WOD Count

1930th

Level

60

Avg Power Output

127.9 (ft*lbs)/sec

Training Days

67 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

15 rounds

Movement Progress

Movement Progress

Milestone 9,500

Pull-up

9,462 Reps (+90)

Milestone 8,250

Push-up

7,945 Reps (+171)

Milestone 6,500

Air Squat

6,355 Reps (+255)

Milestone 27,500

Squat

25,555 Reps (+255)

History (1)

History (1)

0 Comments

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