Jen Link Jen Link

10-20-2017 12:53 PM

10-20-2017 12:53 PM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

14 rounds | 420 reps | Rx'd

Result

14 rounds | 420 reps | Rx'd

Community

Community


Stats

WOD Count

1336th

Level

76

Avg Power Output

54.4 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Stats

WOD Count

1336th

Level

76

Avg Power Output

54.4 (ft*lbs)/sec

Training Days

108 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,787 Reps (+70)

Milestone 5,750

Push-up

5,433 Reps (+140)

Milestone 4,000

Air Squat

3,928 Reps (+210)

Milestone 20,000

Squat

19,473 Reps (+210)

History (1)

History (1)

0 Comments

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