October 20, 2017 6:39 PM
20 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 625 reps | Rx'd
Level 80
420th WOD
Result
Result
20 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 625 reps | Rx'dStats
WOD Count
420th
Level
80
Avg Power Output
152.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
420th
Level
80
Avg Power Output
152.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
15 rounds
Milestone Reached
Pull-up
1,500 Reps
Milestone Reached
Air Squat
1,500 Reps
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,546 Reps (+105)Milestone 1,750
Push-up
1,627 Reps (+210)Milestone 2,000
Air Squat
1,523 Reps (+310)Milestone 7,500
Squat
5,198 Reps (+310)History (1)
History (1)
