October 20, 2017 7:07 AM
12 rounds + 5 Pull-ups | 365 reps | Not Rx'd
1190th WOD
Result
Result
12 rounds + 5 Pull-ups | 365 reps | Not Rx'dNotes
knees
Notes
knees
Stats
WOD Count
1190th
Level
-
Avg Power Output
54.0 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
1190th
Level
-
Avg Power Output
54.0 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,762 Reps (+65)Milestone 5,250
Push-up
5,044 Reps (+120)Milestone 4,000
Air Squat
3,801 Reps (+180)Milestone 17,500
Squat
17,047 Reps (+180)History (1)
History (1)
