Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 225 lbs
Level 60
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 265 lbs
Level 78
1 Front Squat | 295 lbs
Level 83
1 Front Squat | 320 lbs
Level 91
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 225 lbs
Level 60
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 265 lbs
Level 78
1 Front Squat | 295 lbs
Level 83
1 Front Squat | 320 lbs
Level 91
October 21, 2017 10:01 AM
2865 lbs | 185 lbs, 225 lbs, 245 lbs, 265 lbs, 295 lbs, and 320 lbs | Rx'd
Level 80
486th WOD
Result
Result
2865 lbs | 185 lbs, 225 lbs, 245 lbs, 265 lbs, 295 lbs, and 320 lbs | Rx'd ⚡ 225 lbsStats
WOD Count
486th
Level
80
Work Performed
7,731 ft*lbs (+398)
Training Days
138 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
1 @ 320 lbs 💣
Stats
WOD Count
486th
Level
80
Work Performed
7,731 ft*lbs (+398)
Training Days
138 (2024)
History
2
Workout
Personal Record ⚡
Front Squat PR
1 @ 320 lbs 💣
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,265 Reps (+12)Milestone 700
Front Squat
609 Reps (+12)History (2)
History (2)
