October 20, 2017 1:54 AM
12 rounds | 360 reps | Not Rx'd
45th WOD
Result
Result
12 rounds | 360 reps | Not Rx'dNotes
Ring Row Mod due to Ripped Hands
Notes
Ring Row Mod due to Ripped Hands
Stats
WOD Count
45th
Level
-
Avg Power Output
101.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
45th
Level
-
Avg Power Output
101.9 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
250 Reps
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
388 Reps (+60)Milestone 500
Push-up
294 Reps (+120)Milestone 500
Air Squat
420 Reps (+180)Milestone 1,500
Squat
1,087 Reps (+180)History (1)
History (1)
