28 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
23 20 in Box Jumps
22 Push Press 75 lbs
14 Rows
25 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
20 20 in Box Jumps
22 Push Press 75 lbs
13 Rows
25 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 75 lbs
20 20 in Box Jumps
21 Push Press 75 lbs
11 Rows
28 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
23 20 in Box Jumps
22 Push Press 75 lbs
14 Rows
25 Wall Balls 20 lbs
17 Sumo Deadlift High-pulls 75 lbs
20 20 in Box Jumps
22 Push Press 75 lbs
13 Rows
25 Wall Balls 20 lbs
16 Sumo Deadlift High-pulls 75 lbs
20 20 in Box Jumps
21 Push Press 75 lbs
11 Rows
Result
Result
294 reps | 104, 97, and 93 reps | Rx'd -35 repsNotes
time messed up after 1st 3 minutes so we had to reset clock
Notes
time messed up after 1st 3 minutes so we had to reset clock
Stats
WOD Count
664th
Level
67
Work Performed
79,606 ft*lbs (-8,212)
Training Days
122 (2024)
History
11
Stats
WOD Count
664th
Level
67
Work Performed
79,606 ft*lbs (-8,212)
Training Days
122 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
250 reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,508 Reps (+63)Milestone 1,500
Push Press
1,485 Reps (+65)Milestone 40,000
Row
39,100 Meters (+0)Milestone 2,500
Shoulder-to-Overhead
2,468 Reps (+65)Milestone 17,500
Squat
16,069 Reps (+78)Milestone 550
Sumo Deadlift High Pull
520 Reps (+50)Milestone 4,500
Wall Ball
4,250 Reps (+78)History (11)
History (11)