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Christian Amato Christian Amato

10-22-2017 2:18 PM

Alt EMOM 6 mins: Body Rows and Incline Push-ups Alt EMOM 6 mins: Body Rows and Incline Push-ups

Every 1 min for 6 mins, alternating between:
Body Row
Incline Push-up

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

401st

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

75 (2024)

History

Stats

WOD Count

401st

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

75 (2024)

History

History (1)

Alt EMOM 6 mins: Body Rows and Incline Push-ups

Every 1 min for 6 mins, alternating between:
Body Row
Incline Push-up

Result

Completed | Rx'd Completed | Rx'd

401st WOD 401st WOD

1 / 1

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