300 lbs | 60 lbs, 60 lbs, 60 lbs, 60 lbs, and 60 lbs | Rx'd
need to work on faster elbows.
5 rounds of:
1 Power Clean & Jerk 60 lbs
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Tuesday, October 2, 2012
Power Clean & Jerk 1-1-1-1-1 History 1 Post
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need to work on faster elbows.5 rounds of: 1 Power Clean & Jerk 60 lbs
