Desiree's 5 RFT: Sit Up (Ghd)s and Back Extensions Result

17 mins 51 secs | Rx'd

5 rounds of: 30 GHD Sit-ups 25 Back Extensions

Avg Power 52.3 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Tuesday, October 2, 2012

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5 RFT: Sit Up (Ghd)s and Back Extensions History 1 Post