21 Back Squats, 225 lbs
Row, 500 m
15 Front Squats, 185 lbs
Run, 400 m
9 Overhead Squats, 135 lbs
Row, 500 m
21 Back Squats, 225 lbs
Row, 500 m
15 Front Squats, 185 lbs
Run, 400 m
9 Overhead Squats, 135 lbs
Row, 500 m
October 23, 2017 11:37 PM
18 mins 34 secs | Rx'd
1767th WOD
Result
Result
18 mins 34 secs | Rx'dStats
WOD Count
1767th
Level
-
Avg Power Output
74.1 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
1767th
Level
-
Avg Power Output
74.1 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
1,500 Reps
Milestone Reached
Row
170,000 Meters
Milestone Reached
Run
350,000 Meters
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 3,900
Back Squat
3,898 Reps (+21)Milestone 1,900
Front Squat
1,842 Reps (+15)Milestone 1,700
Overhead Squat
1,502 Reps (+9)Milestone 180,000
Row
170,310 Meters (+1,000)Milestone 370,000
Run
350,311 Meters (+400)Milestone 22,500
Squat
21,265 Reps (+45)History (1)
History (1)
