October 23, 2017 7:11 PM
7 mins 48 secs | Rx'd
Level 75
1091st WOD
Result
Result
7 mins 48 secs | Rx'dNotes
at work. 3:41 row. 35/15 thruster. 20/10 pu's
Notes
at work. 3:41 row. 35/15 thruster. 20/10 pu's
Stats
WOD Count
1091st
Level
75
Avg Power Output
151.6 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Stats
WOD Count
1091st
Level
75
Avg Power Output
151.6 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
9:30
Movement Progress
Movement Progress
Milestone 140,000
Row
136,076 Meters (+1,000)Milestone 8,500
Pull-up
8,069 Reps (+30)Milestone 25,000
Squat
24,083 Reps (+50)Milestone 2,250
Thruster
2,249 Reps (+50)History (1)
History (1)
