October 23, 2017
Workout Level
NA
AMReps 13 mins: Squat Snatches, Ring Pull-ups, Squat Snatches, and 7 more : 75 reps | Rx'd

AMReps in 13 mins: 15 Squat Snatches, 75 lbs | 15 reps 6 Ring Pull-ups | 6 reps 12 Squat Snatches, 75 lbs | 12 reps 6 Ring Pull-ups | 6 reps 9 Squat Snatches, 75 lbs | 9 reps 6 Ring Pull-ups | 6 reps 6 Squat Snatches, 75 lbs | 6 reps 6 Ring Pull-ups | 6 reps 3 Squat Snatches, 75 lbs | 3 reps 6 Ring Pull-ups | 6 reps

Stats
  • 68.8 (ft*lbs)/sec avg power output
Comments

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