Christian Amato Christian Amato

10-23-2017 7:43 AM

10-23-2017 7:43 AM


Push Jerk 3-3-2-2-1-1 Push Jerk 3-3-2-2-1-1

Sets


3 Push Jerks | 95 lbs

Level 5


3 Push Jerks | 95 lbs

Level 5


2 Push Jerks | 115 lbs

Level 12


2 Push Jerks | 135 lbs

Level 21


1 Push Jerk | 135 lbs

Level 17


1 Push Jerk | 155 lbs

Level 29


Sets


3 Push Jerks | 95 lbs

Level 5


3 Push Jerks | 95 lbs

Level 5


2 Push Jerks | 115 lbs

Level 12


2 Push Jerks | 135 lbs

Level 21


1 Push Jerk | 135 lbs

Level 17


1 Push Jerk | 155 lbs

Level 29


Result

1360 lbs | 95 lbs, 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 155 lbs | Not Rx'd

Result

1360 lbs | 95 lbs, 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 155 lbs | Not Rx'd

Community

Community


Stats

WOD Count

404th

Level

-

Work Performed

2,663 ft*lbs

Training Days

76 (2024)

History

1

Push Jerk PR

1 @ 155 lbs 💣

Stats

WOD Count

404th

Level

-

Work Performed

2,663 ft*lbs

Training Days

76 (2024)

History

1

Push Jerk PR

1 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,093 Reps (+12)

Milestone 500

Jerk

334 Reps (+12)

History (1)

History (1)

0 Comments

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