October 23, 2017
Workout Level
NA
Sets Reps Weight Lift Level
1 3 95 lbs 4
2 3 95 lbs 4
3 2 115 lbs 10
4 2 135 lbs 18
5 1 135 lbs 14
6 1 155 lbs 26
Stats
  • 2,663 ft*lbs of work done
  • 95 lbs is a new 3 rep max. Good job!
  • 135 lbs is a new 2 rep max. Good job!
  • 155 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
14
Milestone
NA
Current
Previous Results

You don't have any previous results for Push Jerk 3-3-2-2-1-1.

Comments

You need more results before we can create this chart.