October 24, 2017
Workout Level
NA
2 RFT: Power Cleans, Seated Dumbbell Press, Power Cleans, and 8 more : 16 mins 3 secs | Rx'd

2 rounds of: 7 Power Cleans, 95 lbs 5 Seated Dumbbell Press, 70 lbs 7 Power Cleans, 95 lbs 5 Seated Dumbbell Press, 70 lbs 7 Power Cleans, 95 lbs 5 Seated Dumbbell Press, 70 lbs 7 Power Cleans, 95 lbs 5 Seated Dumbbell Press, 70 lbs 7 Power Cleans, 95 lbs 5 Seated Dumbbell Press, 70 lbs 50 Walking Lunges

Stats
  • ≈ 92.4 (ft*lbs)/sec avg power output
Comments

You need more results before we can create this chart.