Kenneth Barnes Kenneth Barnes

10-25-2017 5:51 PM

10-25-2017 5:51 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 35 secs | Rx'd ⚡ 39 secs

Result

7 mins 35 secs | Rx'd ⚡ 39 secs

Community

Community

Stats

WOD Count

1349th

Level

79

Avg Power Output

160.2 (ft*lbs)/sec (+9.7)

Training Days

91 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

1349th

Level

79

Avg Power Output

160.2 (ft*lbs)/sec (+9.7)

Training Days

91 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 970,000

Row

958,070 Meters (+1,000)

Milestone 7,000

Pull-up

6,749 Reps (+30)

Milestone 20,000

Squat

19,812 Reps (+50)

Milestone 2,750

Thruster

2,691 Reps (+50)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenneth Barnes. start your free trial
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