Shawn Casey Shawn Casey

10-25-2017 2:07 PM

10-25-2017 2:07 PM


Front Squat : 1-1-1-1-1 Front Squat : 1-1-1-1-1

Sets


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 245 lbs

Level 58


1 Front Squat | 245 lbs

Level 58


1 Front Squat | 245 lbs

Level 58


1 Front Squat | 245 lbs

Level 58


Sets


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 245 lbs

Level 58


1 Front Squat | 245 lbs

Level 58


1 Front Squat | 245 lbs

Level 58


1 Front Squat | 245 lbs

Level 58


Result

1205 lbs | 225 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd -185 lbs

Result

1205 lbs | 225 lbs, 245 lbs, 245 lbs, 245 lbs, and 245 lbs | Rx'd -185 lbs

Community

Community


Stats

WOD Count

1437th

Level

66

Work Performed

3,269 ft*lbs (-312)

Training Days

172 (2024)

History

3

Stats

WOD Count

1437th

Level

66

Work Performed

3,269 ft*lbs (-312)

Training Days

172 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,951 Reps (+5)

Milestone 1,700

Front Squat

1,640 Reps (+5)

History (3)

History (3)

0 Comments

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