Shawn Casey Shawn Casey

10-25-2017 7:07 PM

10-25-2017 7:07 PM


Kettlebell Swing : 100 Reps for Time Kettlebell Swing : 100 Reps for Time

100 Kettlebell Swings, 53 lbs

100 Kettlebell Swings, 53 lbs

Result

4 mins 49 secs | Rx'd 10 secs

Result

4 mins 49 secs | Rx'd 10 secs

Community

Community


Stats

WOD Count

1438th

Level

60

Avg Power Output

116.1 (ft*lbs)/sec (-3.6)

Training Days

172 (2024)

History

2

Stats

WOD Count

1438th

Level

60

Avg Power Output

116.1 (ft*lbs)/sec (-3.6)

Training Days

172 (2024)

History

2


Movement Progress

Movement Progress

Milestone 6,250

Kettlebell Swing

6,162 Reps (+100)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial