9:00 AMRAP:
9 Power Cleans, 115 lbs
5 Push-ups
Run, 200 m
9:00 AMRAP:
9 Power Cleans, 115 lbs
5 Push-ups
Run, 200 m
October 25, 2017 9:03 AM
4 rounds + 9 Power Cleans + 5 Push-ups + 100 m | Not Rx'd
467th WOD
Result
Result
4 rounds + 9 Power Cleans + 5 Push-ups + 100 m | Not Rx'dStats
WOD Count
467th
Level
-
Avg Power Output
131.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
467th
Level
-
Avg Power Output
131.9 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
113,785 Meters (+900)Milestone 3,250
Push-up
3,024 Reps (+25)Milestone 2,250
Clean
1,791 Reps (+45)Milestone 1,500
Power Clean
1,334 Reps (+45)History (1)
History (1)
