Christian Amato Christian Amato

10-25-2017 10:27 AM

10-25-2017 10:27 AM


Front Squat : 1-1-1-1-1 Front Squat : 1-1-1-1-1

Sets


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 195 lbs

Level 28


1 Front Squat | 205 lbs

Level 33


Sets


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 195 lbs

Level 28


1 Front Squat | 205 lbs

Level 33


Result

875 lbs | 135 lbs, 155 lbs, 185 lbs, 195 lbs, and 205 lbs | Not Rx'd 100 lbs

Result

875 lbs | 135 lbs, 155 lbs, 185 lbs, 195 lbs, and 205 lbs | Not Rx'd 100 lbs

Community

Community


Stats

WOD Count

407th

Level

-

Work Performed

3,002 ft*lbs (+105)

Training Days

77 (2024)

History

3

Stats

WOD Count

407th

Level

-

Work Performed

3,002 ft*lbs (+105)

Training Days

77 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,013 Reps (+5)

Milestone 500

Front Squat

348 Reps (+5)

History (3)

History (3)

0 Comments

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