October 04, 2012

Destroyed my PR, unfortunately destroyed myself, could not continue with the other two workouts for the day.

Workout Level
76
Fran : 4 mins 33 secs | Rx'd 2 mins 40 secs

21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups

Stats
  • 169.0 (ft*lbs)/sec (+62.4) avg power output
  • Level 76 worldwide. Griffin status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
Milestone
76
Current
Previous Results

Below are your previous Fran results.

  • Level
    46
    21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
    Monday, October 31, 2011 ()
Comments

You need more results before we can create this chart.