3 rounds of:
10 Push Press 55 lbs
10 Kettlebell Swings 1 pood
3 rounds of:
10 Push Press 55 lbs
10 Kettlebell Swings 1 pood
October 2, 2012 2:08 PM
5 mins 6 secs | Rx'd
102nd WOD
Result
Result
5 mins 6 secs | Rx'dStats
WOD Count
102nd
Level
-
Training Days
56 (2024)
History
1
Stats
WOD Count
102nd
Level
-
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Kettlebell Swing
802 Reps (+30)Milestone 500
Shoulder-to-Overhead
403 Reps (+30)Milestone 300
Push Press
274 Reps (+30)History (1)
History (1)
