6 rounds of:
12 24 in Burpee Box Jumps
200 m Runs
plus a partial round of:
12 24 in Burpee Box Jumps
175 m Runs
6 rounds of:
12 24 in Burpee Box Jumps
200 m Runs
plus a partial round of:
12 24 in Burpee Box Jumps
175 m Runs
October 3, 2012 8:23 AM
6.938 rounds | Rx'd
25th WOD
Result
Result
6.938 rounds | Rx'dStats
WOD Count
25th
Level
-
Avg Power Output
180.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
25th
Level
-
Avg Power Output
180.9 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
6,175 Meters (+1,375)Milestone 250
Burpee
169 Reps (+84)Milestone 250
Box Jump
84 Reps (+84)History (1)
History (1)
