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Tyson AKA Rambo Tyson AKA Rambo

10-02-2012 9:25 AM

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"Tabata" - Double Unders : 8 x 20 secs / 10 secs "Tabata" - Double Unders : 8 x 20 secs / 10 secs

8 rounds of:
Double Unders 20 secs
Rests 10 secs

Result

175 reps | Rx'd

Result

175 reps | Rx'd

Community

Stats

WOD Count

23rd

Level

62

Work Performed

≈ 794 ft*lbs

Training Days

15 (2024)

History

1

Stats

WOD Count

23rd

Level

62

Work Performed

≈ 794 ft*lbs

Training Days

15 (2024)

History

1

Movement Progress

Milestone 1,000

Jump Rope

300 Reps (+0)

Milestone 500

Double Under

300 Reps (+0)

History (1)

"Tabata" - Double Unders : 8 x 20 secs / 10 secs

8 rounds of:
Double Unders 20 secs
Rests 10 secs

Result

175 reps | Rx'd 175 reps | Rx'd

Level 62 Level 62 23rd WOD 23rd WOD

1 / 1

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