Lucy clark Lucy clark

07-13-2012 8:00 PM

07-13-2012 8:00 PM


Jackie Jackie

1000 m Rows
50 Thrusters 30 kg
30 Pull-ups

1000 m Rows
50 Thrusters 30 kg
30 Pull-ups

Result

9 mins 31 secs | Rx'd

Result

9 mins 31 secs | Rx'd

Community

Community


Stats

WOD Count

4th

Level

81

Avg Power Output

120.9 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

4th

Level

81

Avg Power Output

120.9 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

11:00

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 5,000

Row

1,000 Meters (+1,000)

Milestone 250

Pull-up

115 Reps (+30)

Milestone 750

Squat

440 Reps (+50)

Milestone 150

Thruster

50 Reps (+50)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucy clark. start your free trial
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