Lucy clark Lucy clark

05-22-2012 8:04 PM

05-22-2012 8:04 PM

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16 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

16 rounds of:
5 Pull-ups
10 Push-ups
15 Air Squats
plus a partial round of:
5 Pull-ups
0 Push-ups
0 Air Squats

Result

16.333 rounds | Rx'd

Result

16.333 rounds | Rx'd

Community

Community

Stats

WOD Count

1st

Level

85

Avg Power Output

98.9 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

1st

Level

85

Avg Power Output

98.9 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Movement Progress

Movement Progress

Milestone 250

Pull-up

85 Reps (+85)

Milestone 250

Push-up

160 Reps (+160)

Milestone 300

Air Squat

240 Reps (+240)

Milestone 750

Squat

240 Reps (+240)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lucy clark. start your free trial
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