Rob Spencer Rob Spencer

10-05-2012 10:34 PM

10-05-2012 10:34 PM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

1 Pull-up
2 Pull-ups
3 Pull-ups
4 Pull-ups
5 Pull-ups
6 Pull-ups
7 Pull-ups
8 Pull-ups
9 Pull-ups
10 Pull-ups
11 Pull-ups
12 Pull-ups
13 Pull-ups
14 Pull-ups
15 Pull-ups
16 Pull-ups
17 Pull-ups
13 Pull-ups

1 Pull-up
2 Pull-ups
3 Pull-ups
4 Pull-ups
5 Pull-ups
6 Pull-ups
7 Pull-ups
8 Pull-ups
9 Pull-ups
10 Pull-ups
11 Pull-ups
12 Pull-ups
13 Pull-ups
14 Pull-ups
15 Pull-ups
16 Pull-ups
17 Pull-ups
13 Pull-ups

Result

17.722 rounds | Rx'd

Result

17.722 rounds | Rx'd

Community

Community


Stats

WOD Count

438th

Level

89

Work Performed

60,121 ft*lbs

Training Days

143 (2024)

History

1

Stats

WOD Count

438th

Level

89

Work Performed

60,121 ft*lbs

Training Days

143 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

12 rounds

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,412 Reps (+166)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Spencer. start your free trial
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