btwb

David Boyd David Boyd

10-30-2017 2:36 AM

Follow

FT: 1 mi, Kettlebell Swings and 1 mi FT: 1 mi, Kettlebell Swings and 1 mi

Run, 1 mi
100 Kettlebell Swings
Run, 1 mi

Result

21 mins 42 secs | Rx'd

Result

21 mins 42 secs | Rx'd

Community

Stats

WOD Count

693rd

Level

-

Avg Power Output

74.1 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Stats

WOD Count

693rd

Level

-

Avg Power Output

74.1 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Movement Progress

Milestone 290,000

Run

280,872 Meters (+3,219)

Milestone 3,000

Kettlebell Swing

2,879 Reps (+100)

History (1)

FT: 1 mi, Kettlebell Swings and 1 mi

Run, 1 mi
100 Kettlebell Swings
Run, 1 mi

Result

21 mins 42 secs | Rx'd 21 mins 42 secs | Rx'd

693rd WOD 693rd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Boyd. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with David Boyd.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Boyd. start your free trial