James Kuo James Kuo

10-30-2017 3:08 AM

10-30-2017 3:08 AM


Back Squat : 2-2-2-2 Back Squat : 2-2-2-2

Sets


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 315 lbs

Level 77


Sets


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 315 lbs

Level 77


2 Back Squats | 315 lbs

Level 77


Result

2520 lbs | 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Result

2520 lbs | 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Notes

Cluster 2.2.2 Rest 10 seconds between

Notes

Cluster 2.2.2 Rest 10 seconds between

Community

Community


Stats

WOD Count

1346th

Level

83

Work Performed

5,235 ft*lbs

Training Days

72 (2024)

History

3

Stats

WOD Count

1346th

Level

83

Work Performed

5,235 ft*lbs

Training Days

72 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 22,500

Squat

20,596 Reps (+8)

Milestone 2,700

Back Squat

2,525 Reps (+8)

History (3)

History (3)

0 Comments

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