October 06, 2012
Workout Level
71
Murph : 45 mins 2 secs | Rx'd 1 min 26 secs

1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs

Stats
  • 110.4 (ft*lbs)/sec (+3.4) avg power output
  • Level 71 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
35
2011-05-31
75
Milestone
71
Current
Previous Results

Below are your previous Murph results.

  • Level
    35
    1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs
    Tuesday, May 31, 2011 ()
  • Level
    67
    Murph : 46 mins 28 secs | Rx'd 14 mins 36 secs
    1600 m Runs 100 Pull-ups 200 Push-ups 300 Air Squats 1600 m Runs
    Monday, May 28, 2012 ()
Comments

You need more results before we can create this chart.