30 mins 38 secs | (2 mins 58 secs), (3 mins 13 secs), (3 mins 57 secs), (4 mins 14 secs), and (4 mins 16 secs) | Rx'd
Oh sit ups , how you are so slow !
5 rounds of:
20 Pull-ups
30 Push-ups
40 AbMat Sit-ups
50 Air Squats
Avg Power
102.0 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Monday, October 8, 2012
Barbara History 1 Post
You need more results before we can create this chart.
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Oh sit ups , how you are so slow !5 rounds of: 20 Pull-ups 30 Push-ups 40 AbMat Sit-ups 50 Air Squats
