7 rounds of:
1 200 m Row
5 Clean & Jerks 60 kg
Rests 1 min 30 secs
7 rounds of:
1 200 m Row
5 Clean & Jerks 60 kg
Rests 1 min 30 secs
October 8, 2012 9:33 PM
19 mins 3 secs | Not Rx'd
36th WOD
Result
Result
19 mins 3 secs | Not Rx'dStats
WOD Count
36th
Level
-
Avg Power Output
≈ 87.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
36th
Level
-
Avg Power Output
≈ 87.0 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Jerk
75 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
154 Reps (+35)Milestone 100
Clean & Jerk
65 Reps (+35)Milestone 150
Jerk
87 Reps (+35)Milestone 20,000
Row
16,600 Meters (+1,400)Milestone 500
Shoulder-to-Overhead
318 Reps (+35)History (1)
History (1)
