6 mins 36 secs | Not Rx'd
Oopsie, didn't know you could walk the carries so I started out with 15# running, then switched to 26# walking...
200 m Farmers Carries 15 lbs
25 Air Squats
200 m Farmers Carries 15 lbs
25 Air Squats
200 m Farmers Carries 26 lbs
25 Air Squats
Avg Power
≈ 31.5 (ft*lbs)/sec
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Monday, October 8, 2012
Farmers Carries, Air Squats History 1 Post
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Oopsie, didn't know you could walk the carries so I started out with 15# running, then switched to 26# walking...200 m Farmers Carries 15 lbs 25 Air Squats 200 m Farmers Carries 15 lbs 25 Air Squats 200 m Farmers Carries 26 lbs 25 Air Squats
