8 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
8 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
Result
Result
8.0 rounds | Rx'dStats
WOD Count
85th
Level
60
Avg Power Output
134.9 (ft*lbs)/sec
Training Days
45 (2024)
History
5
Stats
WOD Count
85th
Level
60
Avg Power Output
134.9 (ft*lbs)/sec
Training Days
45 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 1,250
Push-up
846 Reps (+96)Milestone 750
Box Jump
641 Reps (+120)Milestone 200
Deadlift
135 Reps (+72)History (5)
History (5)