975 lbs | 55 lbs, 65 lbs, and 75 lbs | Not Rx'd
5 Overhead Squats 55 lbs
5 Overhead Squats 65 lbs
5 Overhead Squats 75 lbs
Work
5,149 ft*lbs
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Monday, October 8, 2012
Overhead Squat 5-5-5 History 3 Posts
You need more results before we can create this chart.
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Starting to get feel for it. Still bad but getting it,- I hope. :-/5 Overhead Squats 45 lbs 5 Overhead Squats 55 lbs 5 Overhead Squats 75 lbs
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Tried 95 and failed but will get it.5 Overhead Squats 55 lbs 5 Overhead Squats 65 lbs 5 Overhead Squats 75 lbs
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5 Overhead Squats 55 lbs 5 Overhead Squats 65 lbs 5 Overhead Squats 75 lbs
