10:00 AMRAP:
15 Row Calories
10 Toes-to-bars
10:00 AMRAP:
15 Row Calories
10 Toes-to-bars
Result
Result
4 rounds + 15 Row Calories + 6 Toes-to-bars | 121 reps | Not Rx'dNotes
Knees to chest
Notes
Knees to chest
Stats
WOD Count
695th
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
695th
Level
-
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,388 Reps (+75)Milestone 1,000
Toes-to-Bar
892 Reps (+46)History (1)
History (1)