David Boyd David Boyd

11-03-2017 10:45 PM

11-03-2017 10:45 PM


AMRAP 10 mins: Row Calories and Toes-to-bars AMRAP 10 mins: Row Calories and Toes-to-bars

10:00 AMRAP:
15 Row Calories
10 Toes-to-bars

10:00 AMRAP:
15 Row Calories
10 Toes-to-bars

Result

4 rounds + 15 Row Calories + 6 Toes-to-bars | 121 reps | Not Rx'd

Result

4 rounds + 15 Row Calories + 6 Toes-to-bars | 121 reps | Not Rx'd

Notes

Knees to chest

Notes

Knees to chest

Community

Community


Stats

WOD Count

695th

Level

-

Avg Power Output

78.4 (ft*lbs)/sec

Training Days

91 (2024)

History

1

Stats

WOD Count

695th

Level

-

Avg Power Output

78.4 (ft*lbs)/sec

Training Days

91 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Row Calories

1,388 Reps (+75)

Milestone 1,000

Toes-to-Bar

892 Reps (+46)

History (1)

History (1)

0 Comments

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