October 08, 2012
Workout Level
18
Front Squat : 4 @ 55 lbs, 4 @ 65 lbs, 4 @ 75 lbs, 4 @ 95 lbs, 4 @ 105 lbs : 1136.89 kg | 130 kg, 29.4835 kg, 34.0194 kg, 43.0913 kg, and 47.6272 kg | Rx'd
Sets Reps Weight Lift Level
1 4 47.6272 kg 4
2 4 43.0913 kg 3
3 4 29.4835 kg 1
4 4 130 kg 92
5 4 34.0194 kg 1
Stats
  • Level 18 worldwide. Fox status.
  • 130 kg is a new 4 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
18
Current
Previous Results

You don't have any previous results for Front Squat : 4 @ 55 lbs, 4 @ 65 lbs, 4 @ 75 lbs, 4 @ 95 lbs, 4 @ 105 lbs.

Comments

You need more results before we can create this chart.