Brandon's 30 Mile Run Result

30 Mile Run

360 mins
6 hour effort. Feet started swelling around mile 23. Began breaking up the run into run/walk segments at mile 15. Three 10 mile loops. Used car as aid station. Carried enough food and water in my pack to last one loop.
Average Power Output: ≈ 0.0 (ft*lbs)/sec
Work: ≈ 0 ft*lbs
Gym Rank (M): 1st | Site Rank (M): 1st
Sunday, February 28, 2010
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Related Results

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Details

Round Exercise Weight Repetitions Distance Time
1 Run NA NA 30 mi NA

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