6 hour effort. Feet started swelling around mile 23. Began breaking up the run into run/walk segments at mile 15.
Three 10 mile loops. Used car as aid station. Carried enough food and water in my pack to last one loop.
Average Power Output:
≈ 0.0 (ft*lbs)/sec
Work: ≈ 0 ft*lbs
Gym Rank (M):
1st |
Site Rank (M):
1st
Sunday, February 28, 2010